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Blog —
Mental Health

Looking after your Mental Health series #2 – Managing Emotions
Looking after your Mental Health series #2 – Managing Emotions

West Gippsland Libraries have partnered with local registered Counselling psychologist, Alison Fonseca from Bourke ...

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Mental Health & Well-Being Blog : June 2021
Mental Health & Well-Being Blog : June 2021

Stay healthy during winter.  Welcome to winter! As the temperature drops, our thoughts turn towards snuggling up un...

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Mental Health and Well-Being Blog: May 2021
Mental Health and Well-Being Blog: May 2021

Teenagers and Mental Health  For the month of May, we are focusing on the world of teenagers and pre-teens health, ...

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Looking after your Mental Health video series
Looking after your Mental Health video series

We know everyone finds life hard at times. That is why your library is offering more than just physical resources t...

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Mental Health and Well-Being Blog: April 2021
Mental Health and Well-Being Blog: April 2021

  Embrace Multicultural Mental Health (The Embrace Project) is run by Mental Health Australia and provides a natio...

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Mental Health & Well-Being Blog : March 2021
Mental Health & Well-Being Blog : March 2021

World International Happiness Day is on March 20th 2021. According to the United Nations website, it’s a day to be ...

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Mental Health & Well-Being Blog: February 2021
Mental Health & Well-Being Blog: February 2021

February is all about new adventures for school kids. It’s that time again – a new school year! The anxiety of star...

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Mental Health & Well-Being Blog: January 2021
Mental Health & Well-Being Blog: January 2021

A fresh start for the New Year. Take notice and be mindful of the world around you. Daily life can be busy and stre...

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Health Awareness Events Calendar 2021
Health Awareness Events Calendar 2021

Healthworks have put together a useful calendar to focus on National and International health campaigns and draw at...

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Mental Health & Well-Being Blog: December 2020
Mental Health & Well-Being Blog: December 2020

Christmas 2020, what a year we have had already! Christmas is now only 3 short weeks away and the rush is on! Shopp...

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Mental Health & Well-Being Blog : November 2020
Mental Health & Well-Being Blog : November 2020

Our fathers, partners, brothers and friends are facing a health crisis, yet it’s rarely talked about. Men are dyin...

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Mental Health & Well-Being Blog: October 2020
Mental Health & Well-Being Blog: October 2020

Embrace nature Connect with the natural world Spending time in nature has big benefits for your mental wellbeing. ...

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