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New Arrivals – Mental Health & Well-being

New Arrivals – Mental Health & Well-being

Each month we add new resources to our collections. This month we some new arrivals for both adults and children written by leading experts, with practical tips and strategies tackling a range of topics including resilience, trauma, loss and grief, self-esteem and self-belief, anxiety, depression, coping with change, dementia, learning differences, healthy habits, self-development and mindfulness.

This collection is written in user-friendly language and designed to be a self-help guide for adults, parents and children by unpacking complex issues, making them engaging and memorable for even our youngest readers.

Click on a title below to find out more or reserve a copy.

     

 

This advice does not replace clinical advice or experience. If you or anyone you know needs assistance with a personal crisis please contact Lifeline 13 11 14 and if a life is in danger please call 000.
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