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Health

Mental Health & Well-Being Blog : March 2021
Mental Health & Well-Being Blog : March 2021

World International Happiness Day is on March 20th 2021. According to the United Nations website, it’s a day to be ...

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Mental Health & Well-Being Blog: February 2021
Mental Health & Well-Being Blog: February 2021

February is all about new adventures for school kids. It’s that time again – a new school year! The anxiety of star...

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Mental Health & Well-Being Blog: January 2021
Mental Health & Well-Being Blog: January 2021

A fresh start for the New Year. Take notice and be mindful of the world around you. Daily life can be busy and stre...

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Health Awareness Events Calendar 2021
Health Awareness Events Calendar 2021

Healthworks have put together a useful calendar to focus on National and International health campaigns and draw at...

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Mental Health & Well-Being Blog : November 2020
Mental Health & Well-Being Blog : November 2020

Our fathers, partners, brothers and friends are facing a health crisis, yet it’s rarely talked about. Men are dyin...

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Mental Health & Well-Being Blog: October 2020
Mental Health & Well-Being Blog: October 2020

Embrace nature Connect with the natural world Spending time in nature has big benefits for your mental wellbeing. ...

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Looking after your Mental Health with Alison Fonseca
Looking after your Mental Health with Alison Fonseca

We know everyone is finding these times hard. That is why we are offering more than just physical resources for yo...

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Mental Health & Well-Being Blog : September
Mental Health & Well-Being Blog : September

Connect  Build meaningful relationships Feeling connected to people, groups, places and culture plays an important ...

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Mental Health and Well-Being Blog: August 2020
Mental Health and Well-Being Blog: August 2020

Did you know that one of the best ways to be kind to yourself is to be kind to others? Studies have shown that whe...

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COVID-19 Community Resources.
COVID-19 Community Resources.

In order to keep our communities safe, our local councils have put together a list of websites, phone numbers, reso...

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Mental Health & Well-being Blog – July 2020
Mental Health & Well-being Blog – July 2020

This month we challenge you to keep learning !  Try something new!  Keeping your mind engaged with new ideas and ex...

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Mental Health & Well-Being blog – June 2020
Mental Health & Well-Being blog – June 2020

Taking some ‘me time’ is important, and it also helps strengthen your mental well-being. Your mental well-being i...

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